Natural Antioxidant—Great for Liver Health

Milk Thistle Tea

Easy-to-follow recipe for healthy milk thistle tea.

If you're looking for an easy, comforting way to get the benefits of milk thistle, consider making tea. It's easy, and who doesn't love a big mug of something warm to sip on?

Serves: 1

Prep Time:

Ingredients:

Directions:

  1. Bring water to a boil, and add milk thistle seeds.
  2. Remove from heat, and steep for 20 minutes.
  3. Strain, and enjoy.

Notes:

You may wish to add other flavors, such as peppermint to your tea. Add crushed peppermint leaves to the water in step one. Remove them after about 10 minutes.

You can add 1 teaspoon chicory root in step 1 for a richer, more coffee-like drink.

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